As you’ve seen from my blog about getting my pre-baby body back, as well as the list of cult-favorite LA spots for those who like to eat healthy, you know I love a great smoothie. Of course, however, smoothies on their own aren’t going to work magic – there are plenty of other things that you can do to improve your health in addition to the smoothies, so I wanted to share some of my favorites in this post!

It’s been one year since we welcomed baby Kaia to the family, and I am so excited to say that my body is finally back to where I was before I gave birth. I wanted to share exactly how I did it, in case any new moms or those considering motherhood wanted some helpful tips!

How to: Summer Glowing Skin & Shiny Hair

The weather’s warming up, and we’re packing away sleeves and hats for a while… Which means time for some exposure – sun exposure and skin exposure! Are you ready? Here are my top five tips for glowing skin and shiny hair to go along with your perfect sundress!

Los Angeles definitely has its own flavor, and tons of Angelenos are flocking to spots that may make others think we’re crazy, to buy healthy food and beauty products that are “so LA.” Here are the top five healthiest spots in LA with a serious cult following!

Hi everyone! As you know, my health and what I put into my body is very important to me. Not only do I enjoy eating super healthy, I like to supplement my body with a couple essentials that I think help me feel my best. So, today I’m going to share some of my favorite wellness supplements that I take on a daily basis that make me look and feel great! 

Hey everyone!

Hope you all had a wonderful Christmas with the ones you love.  I’ve been asked a lot about how I got back in shape postpartum. Most of you may think it is exercise or some kind of crazy diet. However, I believe what really helped me get back to my pre pregnancy body is clean, whole food eating and discipline. In this video I’ll be showing you guys what I eat in a typical day Mon-Fri. I am a big believer of the 80% / 20% ratio. I like to indulge a little on the weekends! 😉