Los Angeles definitely has its own flavor, and tons of Angelenos are flocking to spots that may make others think we’re crazy, to buy healthy food and beauty products that are “so LA.” Here are the top five healthiest spots in LA with a serious cult following!

Hi everyone! As you know, my health and what I put into my body is very important to me. Not only do I enjoy eating super healthy, I like to supplement my body with a couple essentials that I think help me feel my best. So, today I’m going to share some of my favorite wellness supplements that I take on a daily basis that make me look and feel great! 

Hey everyone!

Hope you all had a wonderful Christmas with the ones you love.  I’ve been asked a lot about how I got back in shape postpartum. Most of you may think it is exercise or some kind of crazy diet. However, I believe what really helped me get back to my pre pregnancy body is clean, whole food eating and discipline. In this video I’ll be showing you guys what I eat in a typical day Mon-Fri. I am a big believer of the 80% / 20% ratio. I like to indulge a little on the weekends! 😉